Season 3 kicks off with a massive double-header episode filled with fresh studio upgrades, heartfelt stories, experimental snacks, and an in-studio podcast first!

First, Nicole returns to the studio to talk about publishing her raw, vulnerable poetry collection, overcoming eating disorders as an athlete, and her love story born from competitive weightlifting. Then, we kick off our new segment "Breaking Bread" to test out experimental Halloween sourdough flavors alongside some wild, questionable Oreo creations.

Later in the episode, Ali from Rust & Ember Ink Studio joins us for an Altered Judgement first: a live in-studio tattoo session! We talk shop vibes, crazy tattoo stories, airport pet peeves, space theories, and test our sanity with a round of "Incoherent."